Family Martial Arts and Fitness gym in Kilkenny, Ireland

MYALO Origins & Philosophy
Brazilian Jiu Jitsu, Mixed Martial Arts, Wrestling & Striking
Start your Martial Arts journey with MYALO today! With high level instructors in Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Wrestling & Striking you can’t go wrong choosing us as your number one martial arts gym in Kilkenny, Ireland.
Besides our group classes, we also offer private martial arts lessons from beginners to advanced. So whether you are looking to level up your game, prepare for a competition or just a bit shy to start in a group we have you covered. Learn more about our private martial arts lessons.
At MYALO you become part of our martial arts family and part of a much bigger martial arts community. We’ve got a great vibe, hot showers, plenty of parking and good coffee!

What ages do
we have classes for?
Brazilian Jiu Jitsu (BJJ) classes for children aged 5-11yrs old.
We have fantastic coaches with loads of patience teaching beginners and advanced classes with options to do BJJ 1 x per week or 2 x per week.
from BJJ?
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Improved self-confidence
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Self-defense Skills
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Healthy Habits
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Patience & Resilience
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Respect for others
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Teamwork
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Discipline & Focus
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Patience
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New friends
Brazilian Jiu Jitsu (BJJ) and wrestling classes for ages 12-18yrs. There is a proven link between physical exercise and mental health.
Teens can greatly benefit as martial arts can help give them the skills to deal with school work, peer pressure and more.
from martial arts?
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Improved self-confidence
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Self-defense Skills
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Stress relief
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Resilience
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Dealing with failure
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Builds discipline
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Helps with focus
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Gain new friends
Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Wrestling and Striking classes for adults aged 19 and up. Beginners to experienced welcome!
For ladies who are nervous or uncomfortable to be in our mixed classes, we have women’s only BJJ classes available.
from martial arts?
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Focus & Discipline
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Break down challenges
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Stress relief & improved mental health
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Fitness & possible weight loss
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Increase in confidence
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Adapt to change
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Improved flexibility & range of motion
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Gain new friends
Not sure if martial arts is right for you? Contact us for a FREE trial class!

HOW OUR MEMBERSHIPS WORK
Brazilian Jiu Jitsu
We have month-to-month memberships, discounted longer memberships, and fundamentals courses for BJJ.
Mixed Martial Arts
For MMA, you need to take part in a 12.5 week fundamentals course. These courses run 4 times year.
