Family Martial Arts and Fitness gym in Kilkenny, Ireland

MYALO Martial Arts and Fitness

WE ARE MYALO

Brazilian Jiu Jitsu | Yoga | Mixed Martial Arts | Wrestling

MYALO Martial Arts & Fitness, with a legacy spanning over a decade, has played a pivotal role in shaping martial arts in Kilkenny and Ireland’s southern region. Founded with inclusivity in mind, our academy welcomes individuals of all ages, abilities, and fitness levels.

Our experienced coaches, certified by IAWA, safeguarding and first aid training, ensure the highest standards of instruction. Beyond accolades, we open our doors to those seeking transformation through martial arts, acknowledging that true success goes beyond the mat. Our programs witness busy lives transforming, fostering not just physical strength but also building self-esteem and creating better versions of individuals. 

Beyond an academy, we are a community, a family, and a place where lives are transformed. 

You are in safe hands with Team MYALO

Fitness with purpose
MYALO Martial Arts and Fitness

What ages do
we have classes for?

Juniors

5-13 years

Want to enrol?

Explore the realm of Brazilian Jiu-Jitsu tailored for ages 5-13 at our academy. Our certified coaches create a secure environment for young learners, fostering not just physical skills but also discipline, focus, and resilience. Enroll your junior for an empowering journey on the mat!

Adults &Teens

Teens 13-17 yrs | Adults 17 yrs +

Want to enrol?

Join our Brazilian Jiu-Jitsu academy for adults and teens where experienced coaches guide you through the transformative benefits of BJJ. We cater to all fitness levels and ages, offering inclusive women-only classes. Embrace a supportive community and start your empowering journey with us!

Yoga

17 years +

Want to enrol?

Discover the transformative benefits of our yoga classes, suitable for all levels, including complete beginners. Our certified instructors provide a tailored experience that enhances flexibility, relieves stress, and promotes overall well-being. Join us on the mat for a harmonious journey towards improved physical and mental health.

Not sure if martial arts is right for you? Contact us for a FREE trial class!

MYALO Martial Arts and Fitness

Where to find us

Excellent
Based on 62 reviews
Aaron Comerford
Aaron Comerford
2023-11-21
One of the best gyms I have ever been a part of. This gym makes combat sports feel like a team sport. Coaches absolutely superb and the members so welcoming with no bravado floating around at all. Whether it’s your first day or 100th you won’t be able to tell the difference. If you’re thinking about joining….Do 5 ⭐️
Thomas S
Thomas S
2023-03-16
Myalo is a brilliant gym. The coaches and students are extremely welcoming and encouraging. I had zero experience in any combat sport prior to joining a few months ago but my confidence and fitness has developed greatly. Very thankful for the coaches and teammates
Matthew O'Rourke
Matthew O'Rourke
2022-08-10
Once you find your footing in class, it's hard not feeling at home in the gym.
Joey Brennan
Joey Brennan
2022-08-10
Great atmosphere in the gym there’s something for everyone there great for mental health and confidence boost
Adrian Foley
Adrian Foley
2022-07-18
I'm into my third month at Team Ryano now and I just can't say enough good things about the place. The friendly atmosphere, the work ethic, the skill level... all these things combine to make it the real deal. Whether you're aiming to step into the octagon or just into your favourite jeans that don't fit anymore, this is the place to be.