Banned Techniques
Banned Techniques
12 Topics
Banned MMA Techniques
Pacing Submissions
Finger Manipulation
Torquing the Spine
Torquing the Neck
Heel Hooks
Wrist Locks
Spatial Awareness
Flying Submissions
Slamming
Knee Sagging
Jumping Guard
Banned Techniques
Banned Techniques
Banned Techniques
Lesson Content
0% Complete
0/12 Steps
Banned MMA Techniques
Pacing Submissions
Finger Manipulation
Torquing the Spine
Torquing the Neck
Heel Hooks
Wrist Locks
Spatial Awareness
Flying Submissions
Slamming
Knee Sagging
Jumping Guard
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