Brazilian Jiu Jitsu – MYALO martial arts and fitness

BRAZILIAN JIU JITSU

fundamental techniques

OPEN GUARD TOP PASSING

Playlist

8 Videos

Seated to Supine - Outside Camp

0:16

Seated to Supine - Modified Torreando

0:16

Outside Camp - North South

0:16

Outside Camp - Leg Drag Counter

North South - Shucking the Frame

Outside Camping - Finding Half Guard

Half Guard Top - High Tripod Knee Cut

Inside Camping - Finding Half Guard

OPEN GUARD BOTTOM RETENTION

Playlist

13 Videos

Arm drag - Opponent Pins Ankles

0:16

Single Leg X-Guard - Opponent Pins Ankles

0:16

High Pummel Self Frame - Defending The Outside Camp

0:16

Pummel - Defending The North South Pass

High Pummel - Defending The Outside Camp

Low Leg - Defending The Outside Camp

Off Balance - Defending Headquarters

Off Balance to SLX - Defending Headquarters

Hip Bump - Half Guard Retention

Stiff Arm - Side Control Bottom Guard Retention

Marcelo - Side control Bottom Retention

Knee Elbow - Mount Retention

Modified Knee Elbow - Mount Retention